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Peak Performance, Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

369 EGP
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A science-based guide to achieving sustained high performance without sacrificing well-being. Combines research from psychology, neuroscience, and peak performance studies to offer practical strategies for excellence.

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Resilience, HBR Emotional Intelligence Series

319 EGP
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A collection of insights on building mental toughness and bouncing back from setbacks in professional settings. Combines research-based strategies with practical applications for developing resilience in leadership and career challenges.

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Body Language For Dummies

449 EGP
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A comprehensive guide to understanding and interpreting nonverbal communication cues in personal and professional settings. Covers facial expressions, posture, gestures, and spatial awareness to improve social interactions.

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The Microstress Effect

379 EGP
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Explores how small, seemingly insignificant daily stressors accumulate to create substantial negative impacts on mental health, productivity, and overall well-being, offering strategies for identification and management.

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Awaken, The Path to Purpose, Inner Peace, and Healing

399 EGP
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A spiritual self-help guide exploring pathways to personal transformation through mindfulness, self-discovery, and emotional healing. Combines practical exercises with philosophical insights for inner growth.

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Managing Employee Burnout

399 EGP
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A comprehensive guide addressing workplace burnout through practical management strategies. Explores identification, prevention, and intervention techniques for supervisors and HR professionals dealing with employee exhaustion.

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The Grief Recovery Handbook

369 EGP
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A practical guide offering structured methods for processing and healing from various types of loss, providing readers with concrete tools to move through grief rather than simply enduring it indefinitely.

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Healing After Loss

469 EGP
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A compassionate guide offering practical wisdom and emotional support for navigating the complex journey of grief. Provides gentle insights for those working through loss and seeking a path toward healing.

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The Dialectical Behavior Therapy Skills Workbook

419 EGP
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A comprehensive workbook teaching practical DBT skills for managing intense emotions, improving relationships, and building resilience. Features exercises, worksheets, and step-by-step guidance for emotional regulation and distress tolerance.

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HBR Guide to Better Mental Health at Work

389 EGP
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A practical workplace guide addressing mental health challenges in professional environments. Offers evidence-based strategies for managing stress, building resilience, and creating healthier work cultures.

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What Happened to You, Conversations on Trauma, Resilience, and Healing

439 EGP
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A compassionate exploration of trauma's impact on human development, reframing traditional questions about behavior to focus on understanding rather than judgment through therapeutic conversations.

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The Body Keeps the Score, Mind, Brain and Body in the Transformation of Trauma

509 EGP
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A groundbreaking exploration of how trauma affects the brain and body, offering evidence-based approaches to healing including therapy, movement, and mindfulness practices that help restore psychological and physical well-being.