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Handbook of Mindfulness

509 EGP
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A comprehensive guide exploring mindfulness practices, meditation techniques, and their applications in daily life. Combines theoretical foundations with practical exercises for developing present-moment awareness.

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Unlimited Power

509 EGP
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A personal development guide exploring strategies for taking control of one's life through mindset shifts, goal-setting, and behavioral change. Focuses on unlocking human potential and achieving success across various life domains.

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Limitless, Expanded Edition

509 EGP
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An exploration of human cognitive potential and the techniques for overcoming mental limitations. Examines neuroplasticity, learning acceleration, and methods for expanding intellectual capacity beyond perceived boundaries.

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Psychology of Success

509 EGP
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An exploration of the psychological principles and mental frameworks that drive achievement and personal success. Examines how mindset, motivation, and behavioral patterns influence outcomes in various life domains.

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The Art of Public Speaking

509 EGP
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A comprehensive guide to developing effective public speaking skills, covering everything from overcoming stage fright to structuring compelling presentations. Focuses on practical techniques for confident communication.

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Communication, Making Connections

509 EGP
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An academic exploration of interpersonal communication principles and practices. Examines how individuals build meaningful relationships through effective dialogue, active listening, and understanding diverse communication styles.

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The Interpersonal Communication Book

509 EGP
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A comprehensive academic textbook exploring the fundamentals of human communication in personal and professional relationships. Covers verbal and nonverbal communication, listening skills, conflict resolution, and relationship dynamics.

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How Not to Be Wrong, The Power of Mathematical Thinking

509 EGP
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A mathematician explores how mathematical thinking can improve decision-making and reasoning in everyday life. Shows readers how to avoid common logical fallacies and statistical misinterpretations through accessible examples.

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How Emotions Are Made

509 EGP
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A groundbreaking exploration of emotion that challenges traditional views by presenting emotions not as universal reactions but as constructed experiences shaped by brain, body, and culture through predictive processes.

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The Study Skills Handbook

509 EGP
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A comprehensive guide to academic success that covers essential learning techniques, time management, note-taking, and exam preparation strategies for students at all levels seeking to improve their educational performance.

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The Body Keeps the Score, Mind, Brain and Body in the Transformation of Trauma

509 EGP
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A groundbreaking exploration of how trauma affects the brain and body, offering evidence-based approaches to healing including therapy, movement, and mindfulness practices that help restore psychological and physical well-being.

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Cognitive Behavioural Therapy For Dummies

499 EGP
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A comprehensive guide explaining cognitive behavioural therapy principles and techniques in accessible language. Covers practical methods for identifying and changing negative thought patterns and behaviors that contribute to emotional distress.