Atomic Habits
Original price was: 419 EGP.219 EGPCurrent price is: 219 EGP.
A practical guide to building good habits and breaking bad ones through small, incremental changes. Focuses on systems rather than goals, showing how tiny adjustments compound into remarkable results over time.
In stock
A systematic approach to personal development that emphasizes the power of marginal gains in habit formation. The work presents a framework for understanding how habits work at a psychological level, offering practical strategies for making positive changes stick while eliminating negative patterns. Written in an accessible, evidence-based style that combines scientific research with real-world applications. Appeals to readers seeking sustainable self-improvement through behavioral psychology rather than quick fixes.
| Dimensions | 292 × 170 × 250 cm |
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