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Resilience, HBR Emotional Intelligence Series
Resilience, HBR Emotional Intelligence Series 319 EGP
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Evolve Your Brain
Evolve Your Brain 559 EGP

Dopamine Nation

409 EGP

A psychiatrist’s exploration of how modern society’s constant pursuit of pleasure and instant gratification has created widespread addiction and mental health issues through dopamine overstimulation.

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SKU: 327458 Category:
Description

This clinical yet accessible examination reveals how our pleasure-seeking culture has rewired our brains, leading to anxiety, depression, and various addictive behaviors. The work combines neuroscience research with real patient stories to demonstrate how digital entertainment, social media, and consumer culture exploit our dopamine pathways. Written for general readers concerned about mental health and modern life’s impact on wellbeing, it offers practical strategies for finding balance in an overstimulating world.

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Dimensions281 × 170 × 250 cm

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