HBR Guide to Managing Stress at Work
349 EGP
A practical business guide addressing workplace stress through evidence-based strategies and actionable frameworks. Covers stress identification, management techniques, and building resilience in professional environments.
This comprehensive workplace wellness guide tackles the pervasive issue of professional stress through research-backed approaches and real-world applications. The content focuses on helping readers recognize stress triggers, develop coping mechanisms, and create sustainable work-life balance strategies. Written in an accessible, professional tone, it targets working professionals, managers, and HR practitioners seeking concrete solutions rather than theoretical concepts. The guide distinguishes itself by combining psychological insights with practical business frameworks that can be immediately implemented in various organizational contexts.
| Dimensions | 192 cm |
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