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How To Talk To Anyone About Anything
How To Talk To Anyone About Anything 329 EGP
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The Financial Times Guide to High Impact Negotiation
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Managing Your Gaming and Social Media Habits

359 EGP

A practical guide addressing excessive gaming and social media use, offering strategies for developing healthier digital habits. Combines psychological insights with actionable steps for better screen time management.

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SKU: 799224 Categories: , , ,
Description

This comprehensive self-help resource tackles the growing concern of digital addiction and compulsive technology use. Drawing from behavioral psychology and addiction research, it provides readers with concrete tools to recognize problematic patterns and establish boundaries with gaming and social platforms. The approach balances understanding the appeal of digital entertainment with practical intervention strategies. Aimed at teens, young adults, and concerned parents, the guide offers a non-judgmental perspective on creating sustainable relationships with technology.

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Dimensions203 cm
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