Personal Boundaries For Dummies
479 EGP
A practical self-help guide that teaches readers how to establish and maintain healthy personal boundaries in relationships, work, and daily life. Offers straightforward strategies for saying no, protecting emotional well-being, and building stronger connections.
This accessible self-help guide addresses one of the most challenging aspects of personal development: learning to set and maintain healthy boundaries. Written in the signature For Dummies style, it breaks down complex psychological concepts into practical, actionable steps that anyone can implement. The book covers boundaries in various contexts including family relationships, romantic partnerships, friendships, and workplace dynamics. Perfect for people-pleasers, those struggling with codependency, or anyone seeking to improve their emotional health and relationships through better boundary-setting skills.
| Dimensions | 399 × 190 × 240 cm |
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