Powerful Focus
289 EGP
A practical guide exploring concentration techniques and mental discipline strategies. Combines cognitive science with actionable methods for improving attention span and achieving sustained focus in work and personal pursuits.
Only 1 left in stock
A comprehensive self-help guide that examines the psychology and neuroscience behind sustained attention and concentration. Drawing from research in cognitive psychology, the work presents systematic approaches to overcoming distractions and developing laser-like focus. Written for professionals, students, and anyone struggling with modern attention challenges, it offers evidence-based techniques alongside practical exercises. The book addresses digital distractions, multitasking myths, and provides frameworks for deep work and enhanced productivity.
| Dimensions | 86 cm |
|---|
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