The High 5 Habit
399 EGP
A self-help guide exploring how the simple act of high-fiving yourself in the mirror can rewire your brain for confidence and positive self-talk. Combines neuroscience with practical daily habits to boost motivation and self-worth.
A motivational self-help book that centers on a surprisingly simple daily practice: giving yourself a high five in the mirror each morning. The author draws on neuroscience research to explain how this physical gesture can interrupt negative thought patterns and create new neural pathways for self-encouragement. Written in an accessible, conversational tone, the book appeals to readers seeking practical tools for building confidence and breaking cycles of self-criticism. The approach transforms an everyday celebratory gesture into a powerful psychological tool for personal transformation.
| Dimensions | 264 cm |
|---|
Related products
Modern Etiquette Made Easy
Rich Dad, Poor Dad
Steal the Show
Surrounded by Idiots
Talk Like TED
