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The Miracle of Mindfulness

329 EGP

A gentle guide to meditation and mindful living that presents Buddhist wisdom in accessible, practical terms for daily life. Written by a Vietnamese Zen master, it offers simple exercises to cultivate awareness and peace.

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SKU: 174814 Categories: ,
Description

This foundational text on mindfulness meditation presents Buddhist teachings through accessible language and practical exercises designed for modern readers. The work emphasizes being fully present in everyday activities like washing dishes or drinking tea, transforming routine moments into opportunities for spiritual awareness. Written with warmth and simplicity, it bridges Eastern contemplative traditions with Western psychological needs. The book has become influential in introducing mindfulness practices to therapeutic and secular contexts worldwide.

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Dimensions154 × 170 × 230 cm
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