The Mountain Is You
389 EGP
A transformative self-help guide exploring how our internal obstacles and self-sabotaging behaviors are the real barriers to overcome. Presents the metaphor of personal challenges as mountains we must climb within ourselves.
A psychological self-improvement book that examines how we become our own greatest obstacle through self-sabotage, limiting beliefs, and destructive patterns. The central metaphor positions personal growth as mountain climbing, where the summit represents self-actualization and the treacherous terrain reflects internal resistance. Written for readers seeking practical strategies to overcome anxiety, break cycles of self-defeat, and develop emotional resilience. The work combines accessible psychology with actionable advice, appealing to those interested in mindfulness and personal transformation.
| Dimensions | 246 × 170 × 230 cm |
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