The Shadow Work Journal
399 EGP
A guided workbook for exploring the hidden aspects of personality through psychological self-examination. Combines Jungian concepts with practical exercises to help readers confront their repressed emotions and unconscious patterns.
A structured workbook designed to guide readers through the psychological process of shadow work, based on Carl Jung’s concept of the unconscious shadow self. Combines reflective prompts, journaling exercises, and therapeutic techniques to help individuals identify and integrate their repressed emotions, fears, and rejected aspects of personality. Appeals to those interested in personal development, depth psychology, and self-healing practices. Notable for its practical approach to complex psychological concepts, making shadow work accessible to general readers seeking deeper self-understanding.
| Dimensions | 266 × 170 × 230 cm |
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