What Happened to You, Conversations on Trauma, Resilience, and Healing

This groundbreaking work shifts the conversation about trauma from ‘What’s wrong with you?’ to ‘What happened to you?’ Through accessible dialogue, it examines how adverse experiences shape brain development and behavior patterns. The book combines neuroscience research with practical wisdom about healing, offering readers a trauma-informed perspective that emphasizes resilience and recovery. Written for both professionals and general audiences, it provides hope and understanding for anyone seeking to comprehend trauma’s lasting effects and the pathways to healing.